Thursday, January 3, 2013

Easy Pecan Crusted Salmon


Pecan Crusted Salmon

Ingredients: 
2 salmon filets, about 6-8 oz. each
fish rub, for seasoning salmon 
4 T finely chopped pecans 
1 T Dijon mustard
1 tsp. mayo

Thaw salmon overnight in the refrigerator if it's frozen.  At least 30 minutes before you plan to cook, take salmon out of the refrigerator and place on small roasting pan that you've sprayed with nonstick spray or olive oil, and let the fish come to room temperature.  (Season with fish rub if you're using it.)  Preheat oven or toaster oven to 425F/220C.

Mix together the Dijon mustard and mayo in a small bowl and  spread it over the salmon, until it's completely covered.  Then sprinkle the pecans over the fish, pressing them down so they stick. 

Roast the salmon for 10-12 minutes, or until it feels barely firm to the touch when it's pressed with your finger.  (Don't overcook; the fish will continue to cook for a few minutes when you take it out of the oven.)  Serve hot.

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