Here is a taco soup recipe that is diet approved and very easy to make. Not mention it is sooo good. Only have one serving a day and it counts as your bean serving for the day if you are doing a low carb diet.
TACO SOUP
2lbs lean 96% ground beef, browned and drained
2 large cans crushed tomatoes + 2 cans of water
2 taco seasoning packets
1 Hidden Valley Ranch packet
2 cans black beans, drained
1 can kidney beans, drained
2 cans rotel
1 small can of corn
Combine all into a large soup pot and heat on medium until bubbling, stirring occasionally.
Top with 2% cheddar and light sour cream if desired.
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